Get realistic training with BOB, the Body Opponent Bag. BOB XL has a longer torso than the original BOB, giving you more striking surface for body shots and kicks.

You’ve seen him on TV shows, in your favorite movies, in news clips and in the windows of your local dojo. That’s right – it’s BOB, the Body Opponent Bag!

BOB was the first-ever mannequin training bag for martial arts. So, what is it that makes a Body Opponent bag so special? BOB gives you a realistic human torso shape for a striking surface. Since you are training to fight against a human (presumably) this shape allows you to train with a higher level of accuracy than a regular heavy bag or punching bag.

BOB DIMENSIONS AND CONSTRUCTION:

• Mannequin is 42” tall and approx. 15.5” wide (width and diameter vary at head, neck, chest, waist)
• Base has a diameter of 24” and is 19.5” tall (not counting internal stem)
• Base can be filled with sand or water
• Convenient port with screw-on cap on top of base for filling
• Holds up to 270 lbs. of sand or water
• Height adjusts from 60” total to 82” total
• 7 height settings total
• BOB’s “skin” is made of vinyl, with an internal hard plastic cylinder for structural support
• Base is made of hard, sturdy plastic
• 90 day limited manufacturer warranty