A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training.

You’ve seen him on TV shows, in your favorite movies, in news clips and in the windows of your local dojo. That’s right – it’s BOB, the Body Opponent Bag!

BOB was the first-ever mannequin training bag for martial arts. So, what is it that makes a Body Opponent bag so special? BOB gives you a realistic human torso shape for a striking surface. Since you are training to fight against a human (presumably) this shape allows you to train with a higher level of accuracy than a regular heavy bag or punching bag.

BOB DIMENSIONS AND CONSTRUCTION:

• Mannequin is 30” tall and approx. 20” wide (width and diameter vary at head, neck, chest, waist)
• Base has a diameter of 24” and is 19.5” tall (not counting internal stem)
• Base can be filled with sand or water
• Convenient port with screw-on cap on top of base for filling
• Holds up to 270 lbs. of sand or water
• Height adjusts from 60” total to 78” total
• 7 height settings total
• BOB’s “skin” is made of vinyl, with an internal hard plastic cylinder for structural support
• Base is made of hard, sturdy plastic
• 90 day limited manufacturer warranty